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Dear Readers,
I’m excited to announce the launch of my new blog series, now available on my website. Join me as we explore the intricacies of pharmacy, where I’ll share my daily experiences, address your pressing inquiries, and offer valuable insights into healthcare.
Each blog post will feature a wealth of information, covering everything from medication guidance to lifestyle recommendations. Expect clear and concise explanations aimed at empowering you on your health journey.
Whether you’re intrigued by the inner workings of pharmacy or seeking to enhance your understanding of wellness, I invite you to explore my blog posts here.
Let’s embark on this journey together, fostering learning, growth, and mutual empowerment. Stay tuned for more updates!
Warm regards, Rania Your Dedicated Pharmacist
Daily Diary – Day 200: BLT Numbing Cream – A Staple for Spas and Dermatology Clinics
Today at Doctor’s Choice Pharmacy, I received a call from a med spa owner who had heard about our compounded BLT (benzocaine, lidocaine, tetracaine) numbing cream. She asked, “What makes your BLT cream different? We already use a topical anesthetic for our...
Daily Diary – Day 199: Understanding the Role of Pentoxifylline in Scream Cream for Enhanced Blood Flow
Daily Diary – Day 199: Understanding the Role of Pentoxifylline in Scream Cream for Enhanced Blood Flow Today at Doctor’s Choice Pharmacy, a woman approached me with questions about Scream Cream. She said, “I’ve been researching the ingredients and noticed...
Daily Diary – Day 198: The Importance of Omega-3 Fatty Acids for Men’s Heart and Brain Health
Today at Doctor’s Choice Pharmacy, I spoke with a gentleman in his 60s who came in looking for omega-3 supplements. He asked, “I’ve heard a lot about omega-3s being good for your heart, but what else do they help with? Are they really that important?” I nodded, ready...
Daily Diary – Day 197: Navigating Puberty-Related Sleep Changes in Teens
Today at Doctor’s Choice Pharmacy, I spoke with a concerned father. He said, “My teen has been staying up late and then struggling to get out of bed in the morning. Is this normal during puberty, or should I be worried?” I nodded, understanding his concern. “Yes, it’s...
Daily Diary – Day 196: Exploring Compounded Progesterone for Hormone Balance
Today at Doctor’s Choice Pharmacy, I met with a woman who had been exploring options for hormone replacement therapy (HRT). She said, “I’ve heard about using compounded progesterone to help with hormone balance. How does it work, and is it better than other options?”...
Daily Diary – Day 195: How GLP-1 Medications Help with Weight Loss and Appetite Control
Today at Doctor’s Choice Pharmacy, I met with a man who was curious about using GLP-1 medications for weight loss. He said, “I’ve heard that these medications can help with both weight loss and appetite control. How do they work, and are they effective?” I nodded,...
Daily Diary – Day 194: Managing Hot Flashes with Lifestyle Adjustments During Menopause
Today at Doctor’s Choice Pharmacy, a woman approached me looking visibly frustrated. She said, “I’ve been having hot flashes day and night, and they’re making it hard to function. I’m not sure where to start. Can you help me find some relief?” I nodded...
Daily Diary – Day 193: Exploring the Benefits of Tums for Acid Reflux and Indigestion Relief
Today at Doctor’s Choice Pharmacy, I had a conversation with a man who was looking for quick relief from acid reflux. He asked, “I’ve been getting heartburn lately, especially after meals. I’ve heard about Tums—does it really work, and how should I use it?” I nodded,...
Daily Diary – Day 192: Essential Nutrients for Women’s Bone Health in Their 40s
Today at Doctor’s Choice Pharmacy, I met with a woman who had questions about bone health. She said, “I’m in my 40s, and I’ve heard that it’s a critical time to focus on my bones. What should I be doing now to keep them strong as I get older?” I nodded, glad she was...
Daily Diary – Day 191: How L-Arginine in Scream Cream Improves Blood Flow and Sensitivity
Today at Doctor’s Choice Pharmacy, I spoke with a woman who was curious about Scream Cream and its ingredients. She asked, “I heard that L-Arginine is in Scream Cream and that it helps with blood flow. How exactly does it work?” I smiled, happy to explain. “Yes,...
Daily Diary – Day 190: Supporting Heart Health for Men Over 50
Today at Doctor’s Choice Pharmacy, a gentleman in his early 50s came in with questions about heart health. He asked, “I’m trying to stay on top of my health, especially as I get older. Are there specific things I should focus on to keep my heart in good shape?” I...
Daily Diary – Day 189: Helping Teens Navigate Body Changes – A Fresh Start for the New Year
As the new year approaches, many of us reflect on growth and change, and that’s exactly what I discussed with a mother and her teenage daughter at Doctor’s Choice Pharmacy today. The young girl looked a little uncomfortable as her mom said, “My daughter has been...
Daily Diary – Day 188: Starting the New Year Pain-Free with Compounded Pain Creams
As we prepare to welcome a brand-new year, many of us are looking for ways to improve our health and comfort. Today, at Doctor’s Choice Pharmacy, I had the pleasure of speaking with a woman who was determined to make 2025 her year of relief from chronic joint pain....
Daily Diary – Day 187: Starting the New Year Protected with the Flu Vaccine
With the new year just around the corner, I had a thoughtful conversation at Doctor’s Choice Pharmacy with a young mother named Lisa. She asked, “I’ve heard mixed things about the flu shot. Do I really need to get it every year?” I smiled, understanding her concern....
Daily Diary – Day 186: How Ergoloid Mesylate in Scream Cream Helps Boost Libido
Today at Doctor’s Choice Pharmacy, a woman came in with questions about Scream Cream and its unique ingredients. She asked, “I’ve heard that Ergoloid Mesylate is in Scream Cream and that it can help with libido. How does it work?” I smiled, ready to dive into the...
Daily Diary – Day 185: Understanding Testosterone Support for Men Over 50
Today at Doctor’s Choice Pharmacy, I had a conversation with a gentleman in his early 50s who was curious about testosterone support. He asked, “I’ve noticed my energy and motivation aren’t quite what they used to be. Could low testosterone be the cause, and is there...
Daily Diary – Day 184: Navigating Mood Swings During Puberty
Today at Doctor’s Choice Pharmacy, I met with a concerned mom who was picking up a few items for her teenage son. She sighed and said, “My son’s mood swings are all over the place lately. One moment he’s happy, and the next he’s frustrated or sad. Is this normal...
Daily Diary – Day 183: Understanding the Role of Progesterone in Compounded HRT for Women
Today at Doctor’s Choice Pharmacy, I spoke with a woman in her 50s who was curious about compounded Hormone Replacement Therapy (HRT), specifically progesterone. She asked, “I’ve heard that progesterone can help with mood swings and sleep during menopause. Is that...
Daily Diary – Day 182: How GLP-1 Medications Support Blood Sugar Control and Weight Loss
Today at Doctor’s Choice Pharmacy, I spoke with a man recently diagnosed with type 2 diabetes who was interested in GLP-1 medications. He said, “My doctor mentioned a medication that could help with my blood sugar and might even help me lose weight. Can you tell me...
Daily Diary – Day 181: Easing Hot Flashes During Menopause with Natural Remedies
Today at Doctor’s Choice Pharmacy, I had a conversation with a woman who was struggling with hot flashes. She said, “I’ve been getting these intense waves of heat throughout the day, and they’re really affecting my comfort. I’d prefer to try something natural before...
Daily Diary – Day 180: Benefits of Chewable Pepto-Bismol for Digestive Relief
Today at Doctor’s Choice Pharmacy, a young woman came in looking for something to help with an upset stomach. She asked, “I’ve been feeling a bit queasy and bloated lately. My friend recommended Pepto-Bismol, but I saw there’s a chewable version. Does it work the same...
Daily Diary – Day 179: Essential Heart Health Tips for Women in Their 40s
Today at Doctor’s Choice Pharmacy, I had a conversation with a woman who was concerned about her heart health. She said, “I’ve heard that heart disease is something women in their 40s should start paying attention to. What can I do to keep my heart healthy?” I nodded,...
Daily Diary – Day 178: How Sildenafil in Scream Cream Enhances Female Arousal
Today at Doctor’s Choice Pharmacy, a woman approached me with curiosity about Scream Cream. She said, “I’ve heard that Scream Cream contains Sildenafil, the same ingredient used in men’s medications. How does it work for women, and is it safe?” I smiled, ready to...
Daily Diary – Day 177: Understanding Estradiol/Estriol 0.1/0.1 Compounded Capsules for Hormone Balance
Today at Doctor’s Choice Pharmacy, I met with a patient named Sarah, who recently received a prescription for Estradiol/Estriol 0.1/0.1 % compounded capsules. She approached the counter and asked, “I’ve been prescribed this medication, but I don’t know much about it....
Daily Diary – Day 175: Understanding DHEA 25mg Compounded Capsules for Hormone Support
Today at Doctor’s Choice Pharmacy, I met a patient named Linda, a woman in her mid-40s, who came in with a prescription for DHEA 25mg compounded capsules. She looked curious and said, “I’ve heard about DHEA, but I’m not exactly sure what it does. Can you explain it to...
Daily Diary – Day 174: How GLP-1 Medications Aid in Weight Loss
Daily Diary – Day 173: Managing Hot Flashes During Menopause
Today at Doctor’s Choice Pharmacy, I spoke with a woman who seemed frustrated and a bit embarrassed. She said, “I’ve been getting these sudden waves of heat, and they’re so uncomfortable. I think they’re hot flashes, but I’m not sure what to do about them. Is there...
Daily Diary – Day 172: How Ibuprofen Helps with Pain and Inflammation
Today at Doctor’s Choice Pharmacy, a customer came in looking for advice on managing back pain. She asked, “I’ve been dealing with some mild back pain, and my friend recommended ibuprofen. How does it work, and is it safe to take for a few days?” I nodded, happy to...
Daily Diary – Day 171: Essential Nutrients for Women Over 40
Today at Doctor’s Choice Pharmacy, I spoke with a woman in her early 40s who was eager to focus on her health as she entered this new stage of life. She asked, “I keep hearing that women over 40 need different nutrients. Can you help me understand what I should be...
Daily Diary – Day 170: How L-Arginine in Scream Cream Improves Blood Flow and Sexual Function
Today at Doctor’s Choice Pharmacy, a woman came in with questions about Scream Cream and its unique ingredients. She said, “I heard that L-Arginine is an ingredient in Scream Cream, and it helps with blood flow. Can you explain how it works?” I nodded, happy to dive...
Daily Diary – Day 169: Understanding Testosterone Levels in Men Over 40
Today at Doctor’s Choice Pharmacy, I had a conversation with a man in his early 50s who seemed frustrated and a bit confused. He said, “I’ve been feeling more tired than usual, and I just don’t have the energy or motivation I used to. I heard it could be due to low...
Daily Diary – Day 168: Understanding Growth Spurts During Puberty
Today at Doctor’s Choice Pharmacy, a young boy and his mom came in, both looking a bit puzzled. His mom said, “My son seems to be growing so quickly! One week his clothes fit, and the next they’re too short. Is this normal during puberty?” I smiled, knowing this was a...
Daily Diary – Day 167: What Is Pentoxifylline and How Does It Boost Sexual Pleasure in Scream Cream?
Today at Doctor’s Choice Pharmacy, I had a conversation with a woman who was curious about Scream Cream and its unique ingredients. She asked, “I’ve heard that Pentoxifylline is one of the key ingredients in Scream Cream, but I don’t understand what it does. Can you...
Daily Diary – Day 166: The Benefits of Compounded HRT vs. Traditional HRT
Today at Doctor’s Choice Pharmacy, I had a conversation with a woman who was considering Hormone Replacement Therapy (HRT) but wasn’t sure whether she should go with compounded HRT or the traditional, standardized options. She asked, “What’s the difference between...
Daily Diary – Day 165: What is Compounded Hormone Replacement Therapy (HRT)?
Today at Doctor’s Choice Pharmacy, I had an enlightening conversation with a woman in her late 40s who seemed both curious and a little overwhelmed. She said, “I keep hearing about Compounded Hormone Replacement Therapy—especially for symptoms like hot flashes, mood...
Daily Diary – Day 164: Understanding Body Odor and Hygiene During Puberty
Today at Doctor’s Choice Pharmacy, a young boy came in with his mom, looking a bit embarrassed. His mom said, “My son has been noticing that he’s starting to smell differently, especially after sports or a long day. I think he’s feeling self-conscious about it. Could...
Daily Diary – Day 163: Managing Hair Loss in Men – Options and Solutions
Today at Doctor’s Choice Pharmacy, a man in his late 30s came in looking concerned. He said, “I’ve been noticing more hair falling out lately, especially around my temples and the top of my head. I’m worried it’s only going to get worse. Are there any effective...
Daily Diary – Day 162: Custom Anti-Aging Cream – A Personalized Approach to Skincare
Today at Doctor’s Choice Pharmacy, a woman in her 50s came in, looking radiant but a little concerned. She said, “I’ve been noticing more fine lines and wrinkles lately, and none of the creams I’ve tried seem to make a difference. I’ve heard that custom-compounded...
Daily Diary – Day 161: Understanding BLT Numbing Cream for Pain Relief During Procedures
Today at Doctor’s Choice Pharmacy, a woman came in looking a bit anxious. She said, “I have a laser hair removal appointment next week, and I heard that BLT numbing cream can help with the pain. Can you tell me more about it?” I smiled, glad to explain how BLT numbing...
Daily Diary – Day 160: Managing Weight Gain During Menopause
Today at Doctor’s Choice Pharmacy, I had a heartfelt conversation with a woman in her late 40s who looked worried. She said, “I’ve been gaining weight, especially around my belly, even though my diet and exercise haven’t changed. Could this be because of menopause?” I...
Daily Diary – Day 159: How NyQuil Can Help You Sleep Through a Cold
Today at Doctor’s Choice Pharmacy, a customer approached me with a congested nose and watery eyes. She looked exhausted and said, “I’ve been sick for days and can’t sleep at all. My friend suggested NyQuil, but I’ve never tried it. Do you think it would help?” I...
Daily Diary – Day 158: How Menopause Affects Sleep and What You Can Do About It
Today at Doctor’s Choice Pharmacy, I had a heartfelt conversation with a woman in her 50s who looked tired and frustrated. She sighed as she approached the counter and said, “I used to sleep like a rock, but now I’m waking up at 2 or 3 a.m. almost every night. I’m...
Daily Diary – Day 157: Why Do I Get Acne During Puberty? How to Care for Your Skin
Today at Doctor’s Choice Pharmacy, a young teen came in with his mom, looking a bit self-conscious. He shyly asked, “Why am I getting so many pimples? I try to wash my face, but nothing seems to work. Is it because of puberty?” I smiled, knowing that acne is a common...
Daily Diary – Day 156: Understanding Testosterone Decline in Men Over 40
Today at Doctor’s Choice Pharmacy, I had a conversation with a gentleman in his early 50s who looked a bit frustrated. He approached the counter and said, “I’ve been feeling tired, I’m not as strong as I used to be, and I’ve noticed my drive is lower. I’ve heard this...
Daily Diary – Day 155: How Liraglutide in GLP-1 Medications Supports Weight Loss
Today at Doctor’s Choice Pharmacy, I had a conversation with a gentleman who was curious about a specific GLP-1 medication. He said, “I’ve heard about Liraglutide being used for weight loss, but I’m not sure how it works. Is it different from other weight loss...
Daily Diary – Day 154: Understanding Perimenopause – What Women in Their 40s Should Know
Daily Diary – Day 154: Understanding Perimenopause – What Women in Their 40s Should Know Today at Doctor’s Choice Pharmacy, I had a conversation with a woman in her early 40s who seemed a bit confused and concerned. She said, “I’ve been feeling different lately—my...
Daily Diary – Day 153: Navigating Peer Pressure and Building Confidence During Puberty
This afternoon, a group of middle schoolers came into Doctor’s Choice Pharmacy as part of a health education program. They were eager to discuss the social aspects of puberty, particularly how to handle peer pressure. I started the session by acknowledging, "Puberty...
Daily Diary – Day 152: The Importance of Personal Hygiene During Puberty
A young teen came into Doctor’s Choice Pharmacy today looking for advice on managing acne, a common issue during puberty. He mentioned, "I’ve started getting a lot of pimples, and I’m not sure how to handle it." I explained, "During puberty, your body increases...
Daily Diary – Day 151: How Hormonal Changes Impact Mood During Puberty
Today at Doctor’s Choice Pharmacy, a concerned mother and her teenage daughter visited, discussing the emotional ups and downs the daughter has been experiencing lately. The mother expressed, "She seems to be on a rollercoaster of emotions. Is this normal during...
Daily Diary – Day 150: Understanding Erections and Wet Dreams for Boys During Puberty
Today at Doctor’s Choice Pharmacy, I had a conversation with a young boy and his father, both looking a bit awkward but curious. The father cleared his throat and said, “My son has some questions about changes he’s going through, like erections and wet dreams. He’s a...
Daily Diary – Day 149: The Importance of Bone Health in Women Over 40
### **Daily Diary – Day 149: The Importance of Bone Health in Women Over 40** Today at Doctor’s Choice Pharmacy, I had an enlightening conversation with a woman in her mid-40s who was concerned about her bone health. She approached the counter and said, “I recently...
Daily Diary – Day 148: The Science Behind GLP-1 Receptor Agonists and Appetite Control
Today at Doctor’s Choice Pharmacy, a middle-aged man came in looking determined. He said, “I’ve been reading a lot about GLP-1 receptor agonists and how they help with appetite control. I want to understand how they actually work—what’s happening in the body?” I was...
Daily Diary – Day 147: How GLP-1 Medications Help with Weight Loss
Today at Doctor’s Choice Pharmacy, I had a conversation with a patient who was curious about using medication for weight loss. She said, “I’ve been hearing about these GLP-1 medications for weight loss, but I don’t really understand how they work. Can you explain it...
Daily Diary – Day 146: Understanding Claritin for Allergy Relief
Today at Doctor’s Choice Pharmacy, a woman came in with a stuffy nose and watery eyes. She approached the counter and said, “I’ve been dealing with these allergies for days, and it’s driving me crazy. I don’t know what to take—will Claritin help?” I smiled, knowing...
Daily Diary – Day 145: How L-Arginine in Scream Cream Improves Blood Flow and Sexual Function
Today at Doctor’s Choice Pharmacy, I had an interesting conversation with a woman who was curious about Scream Cream. She asked, “I’ve heard about L-Arginine being an ingredient in Scream Cream. How does it help improve sexual function and why is it important?” I...
Daily Diary – Day 144: What to Expect During Growth Spurts in Puberty
Today at Doctor’s Choice Pharmacy, I had a lively conversation with a young boy and his mom. The boy, who was about 11 years old, looked a little confused as he asked, “Why are my legs and arms hurting all the time? I’m also growing out of my clothes so fast! Is that...
Daily Diary – Day 143: How Stress Affects Women in Their 40s and How to Manage It
Today at Doctor’s Choice Pharmacy, I had a heartfelt conversation with a woman in her early 40s who came in looking exhausted. She sighed as she approached the counter and said, “I’ve been feeling so overwhelmed lately. Between work, kids, and everything else, I just...
Daily Diary – Day 142: How to Boost Energy Levels Naturally as You Age
Today at Doctor’s Choice Pharmacy, I spoke with a man in his early 50s who looked exhausted. He approached me with a weary smile and said, “I’ve been feeling really drained lately. I used to have so much energy, but now I just feel tired all the time. I’m not sure...
Daily Diary – Day 140: When Does Puberty Start? Understanding the Timeline
Today at Doctor’s Choice Pharmacy, I had a curious conversation with a young boy and his father. The boy was about 10 years old and asked, “When does puberty start? Some of my friends are already getting taller and have deeper voices, but I haven’t noticed anything...
Daily Diary – Day 139: A Detailed Chat About Robitussin for Cough Relief
Today at Doctor’s Choice Pharmacy, a mother came in with her teenage daughter, who was coughing non-stop. The mother looked concerned and said, “She’s been coughing for a few days now, especially at night. It’s making it hard for her to sleep, and nothing I’ve tried...
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“ For local Upland and surrounding residents. I recommend this family owned pharmacy. They have treated me like I was part of their own family. During this time they offer curb side pickup. So you don’t even have to leave your vehicle.“
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Phone
(909) 532-5588
Location
639 N 13th Ave , Upland. Ca 91786
dcrxupland@gmail.com
Store Hours
M-F:9am - 5pm
S-S: Closed