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Dear Readers,
I’m excited to announce the launch of my new blog series, now available on my website. Join me as we explore the intricacies of pharmacy, where I’ll share my daily experiences, address your pressing inquiries, and offer valuable insights into healthcare.
Each blog post will feature a wealth of information, covering everything from medication guidance to lifestyle recommendations. Expect clear and concise explanations aimed at empowering you on your health journey.
Whether you’re intrigued by the inner workings of pharmacy or seeking to enhance your understanding of wellness, I invite you to explore my blog posts here.
Let’s embark on this journey together, fostering learning, growth, and mutual empowerment. Stay tuned for more updates!
Warm regards, Rania Your Dedicated Pharmacist
Daily Diary – Day 157: Why Do I Get Acne During Puberty? How to Care for Your Skin
Today at Doctor’s Choice Pharmacy, a young teen came in with his mom, looking a bit self-conscious. He shyly asked, “Why am I getting so many pimples? I try to wash my face, but nothing seems to work. Is it because of puberty?” I smiled, knowing that acne is a common...
Daily Diary – Day 156: Understanding Testosterone Decline in Men Over 40
Today at Doctor’s Choice Pharmacy, I had a conversation with a gentleman in his early 50s who looked a bit frustrated. He approached the counter and said, “I’ve been feeling tired, I’m not as strong as I used to be, and I’ve noticed my drive is lower. I’ve heard this...
Daily Diary – Day 155: How Liraglutide in GLP-1 Medications Supports Weight Loss
Today at Doctor’s Choice Pharmacy, I had a conversation with a gentleman who was curious about a specific GLP-1 medication. He said, “I’ve heard about Liraglutide being used for weight loss, but I’m not sure how it works. Is it different from other weight loss...
Daily Diary – Day 154: Understanding Perimenopause – What Women in Their 40s Should Know
Daily Diary – Day 154: Understanding Perimenopause – What Women in Their 40s Should Know Today at Doctor’s Choice Pharmacy, I had a conversation with a woman in her early 40s who seemed a bit confused and concerned. She said, “I’ve been feeling different lately—my...
Daily Diary – Day 153: Navigating Peer Pressure and Building Confidence During Puberty
This afternoon, a group of middle schoolers came into Doctor’s Choice Pharmacy as part of a health education program. They were eager to discuss the social aspects of puberty, particularly how to handle peer pressure. I started the session by acknowledging, "Puberty...
Daily Diary – Day 152: The Importance of Personal Hygiene During Puberty
A young teen came into Doctor’s Choice Pharmacy today looking for advice on managing acne, a common issue during puberty. He mentioned, "I’ve started getting a lot of pimples, and I’m not sure how to handle it." I explained, "During puberty, your body increases...
Daily Diary – Day 151: How Hormonal Changes Impact Mood During Puberty
Today at Doctor’s Choice Pharmacy, a concerned mother and her teenage daughter visited, discussing the emotional ups and downs the daughter has been experiencing lately. The mother expressed, "She seems to be on a rollercoaster of emotions. Is this normal during...
Daily Diary – Day 150: Understanding Erections and Wet Dreams for Boys During Puberty
Today at Doctor’s Choice Pharmacy, I had a conversation with a young boy and his father, both looking a bit awkward but curious. The father cleared his throat and said, “My son has some questions about changes he’s going through, like erections and wet dreams. He’s a...
Daily Diary – Day 149: The Importance of Bone Health in Women Over 40
### **Daily Diary – Day 149: The Importance of Bone Health in Women Over 40** Today at Doctor’s Choice Pharmacy, I had an enlightening conversation with a woman in her mid-40s who was concerned about her bone health. She approached the counter and said, “I recently...
Daily Diary – Day 148: The Science Behind GLP-1 Receptor Agonists and Appetite Control
Today at Doctor’s Choice Pharmacy, a middle-aged man came in looking determined. He said, “I’ve been reading a lot about GLP-1 receptor agonists and how they help with appetite control. I want to understand how they actually work—what’s happening in the body?” I was...
Daily Diary – Day 147: How GLP-1 Medications Help with Weight Loss
Today at Doctor’s Choice Pharmacy, I had a conversation with a patient who was curious about using medication for weight loss. She said, “I’ve been hearing about these GLP-1 medications for weight loss, but I don’t really understand how they work. Can you explain it...
Daily Diary – Day 146: Understanding Claritin for Allergy Relief
Today at Doctor’s Choice Pharmacy, a woman came in with a stuffy nose and watery eyes. She approached the counter and said, “I’ve been dealing with these allergies for days, and it’s driving me crazy. I don’t know what to take—will Claritin help?” I smiled, knowing...
Daily Diary – Day 145: How L-Arginine in Scream Cream Improves Blood Flow and Sexual Function
Today at Doctor’s Choice Pharmacy, I had an interesting conversation with a woman who was curious about Scream Cream. She asked, “I’ve heard about L-Arginine being an ingredient in Scream Cream. How does it help improve sexual function and why is it important?” I...
Daily Diary – Day 144: What to Expect During Growth Spurts in Puberty
Today at Doctor’s Choice Pharmacy, I had a lively conversation with a young boy and his mom. The boy, who was about 11 years old, looked a little confused as he asked, “Why are my legs and arms hurting all the time? I’m also growing out of my clothes so fast! Is that...
Daily Diary – Day 143: How Stress Affects Women in Their 40s and How to Manage It
Today at Doctor’s Choice Pharmacy, I had a heartfelt conversation with a woman in her early 40s who came in looking exhausted. She sighed as she approached the counter and said, “I’ve been feeling so overwhelmed lately. Between work, kids, and everything else, I just...
Daily Diary – Day 142: How to Boost Energy Levels Naturally as You Age
Today at Doctor’s Choice Pharmacy, I spoke with a man in his early 50s who looked exhausted. He approached me with a weary smile and said, “I’ve been feeling really drained lately. I used to have so much energy, but now I just feel tired all the time. I’m not sure...
Daily Diary – Day 140: When Does Puberty Start? Understanding the Timeline
Today at Doctor’s Choice Pharmacy, I had a curious conversation with a young boy and his father. The boy was about 10 years old and asked, “When does puberty start? Some of my friends are already getting taller and have deeper voices, but I haven’t noticed anything...
Daily Diary – Day 139: A Detailed Chat About Robitussin for Cough Relief
Today at Doctor’s Choice Pharmacy, a mother came in with her teenage daughter, who was coughing non-stop. The mother looked concerned and said, “She’s been coughing for a few days now, especially at night. It’s making it hard for her to sleep, and nothing I’ve tried...
Daily Diary – Day 137: Managing Weight Gain During Perimenopause – Why It Happens and How to Control It
Today at Doctor’s Choice Pharmacy, I had a conversation with a woman in her late 40s who was visibly frustrated. She approached the counter and said, “I’ve always been able to maintain a steady weight, but over the last year, I’ve noticed the pounds creeping on,...
Daily Diary – Day 136: A Detailed Chat About Sudafed for Sinus and Nasal Congestion Relief
Today at Doctor’s Choice Pharmacy, a man came in looking tired and congested. He approached me and said, “I’ve been dealing with sinus pressure and a stuffy nose for days now. I feel like my head is about to explode. I’ve tried a few things, but nothing’s really...
Daily Diary – Day 135: Hormonal Changes in Your 40s – How to Balance Them Naturally
Today at Doctor’s Choice Pharmacy, I had an insightful conversation with a woman in her early 40s who was experiencing some unsettling changes. She came to the counter and said, “I’ve been feeling off lately—my mood swings are crazy, my periods are becoming irregular,...
Daily Diary – Day 134: Common Health Issues Men Face in Their 50s and How to Prevent Them
Today at Doctor’s Choice Pharmacy, I had a thoughtful conversation with a man in his early 50s. He came to me with a worried expression and said, “I just turned 50, and I’ve been hearing that men my age need to start paying more attention to their health. I feel fine...
Daily Diary – Day 133: What Are GLP-1 Receptor Agonists? Understanding the Basics
Today at Doctor’s Choice Pharmacy, I had a fascinating conversation with a patient who was interested in weight loss medications. She approached the counter and asked, “I’ve been hearing a lot about these GLP-1 receptor agonists for weight loss. What exactly are they?...
Daily Diary – Day 132: A Detailed Chat About NyQuil for Nighttime Cold and Flu Relief
Today at Doctor’s Choice Pharmacy, a middle-aged woman came in, looking tired and congested. She approached me and said, “I’ve been dealing with this awful cold for days now, and it’s keeping me up at night. I’ve been coughing, and my head feels heavy. I saw NyQuil on...
Daily Diary – Day 131: The Importance of Regular Mammograms for Women in Their 40s
Today at Doctor’s Choice Pharmacy, I had a conversation with a woman who seemed a bit anxious as she walked up to the counter. She said, “I just turned 40, and my doctor told me it’s time to start getting mammograms. I’ve never had one before, and honestly, I’m a...
Daily Diary – Day 130: Understanding Testosterone Levels – How It Affects Men’s Health
Today at Doctor’s Choice Pharmacy, I had an interesting conversation with a man in his early 50s. He seemed concerned as he walked up to the counter and said, “I’ve been feeling really tired lately, and I don’t have the energy I used to. I’ve also noticed that my...
Daily Diary – Day 129: What is Menopause? Understanding the Transition Every Woman Faces
Today at Doctor’s Choice Pharmacy, I had a heartfelt conversation with a woman in her late 40s. She approached the counter with a mix of curiosity and concern. “I think I might be entering menopause,” she began. “But I’m not really sure what’s happening to my body. My...
Daily Diary – Day 128: A Detailed Chat About DayQuil for Cold and Flu Relief
Today at Doctor’s Choice Pharmacy, a young man came in looking under the weather. His voice was hoarse, and he had that familiar stuffy nose look. He walked up to the counter and said, “I’ve got a cold, and I’ve been feeling awful all day. I saw DayQuil on the...
Daily Diary – Day 127: Top Health Screenings Every Man Should Get in Their 40s
Today at Doctor’s Choice Pharmacy, I had a thoughtful conversation with a man in his early 40s. He approached the counter and said, “I’ve been feeling pretty good overall, but I keep hearing that once you hit your 40s, it’s time to start getting serious about health...
Daily Diary – Day 126: A Detailed Chat About Ketoprofen for Pain and Inflammation Relief
Today at Doctor’s Choice Pharmacy, a man in his early 50s came in looking for something stronger to manage his joint pain. He approached me and said, “I’ve been dealing with chronic joint pain from arthritis, and I’ve tried ibuprofen, but it just doesn’t seem to cut...
Daily Diary – Day 125: Managing Weight Gain During Perimenopause – What Women in Their 40s Need to Know
Today at Doctor’s Choice Pharmacy, I had a meaningful conversation with a woman in her mid-40s. She approached me looking frustrated and said, “I’ve always managed to keep my weight in check, but recently, no matter what I do, I keep gaining weight. I’m 45 and in...
Daily Diary – Day 124: A Detailed Chat About Naproxen for Pain Relief
Today at Doctor’s Choice Pharmacy, a woman in her 40s came in looking for relief from persistent joint pain. She walked up to the counter and said, “I’ve been dealing with joint pain in my knees for a while now, and I’ve tried different things. I’ve heard Naproxen...
Daily Diary – Day 123: Understanding Perimenopause – What to Expect in Your 40s
Today at Doctor’s Choice Pharmacy, I had an enlightening conversation with a woman who came in looking for some guidance. She seemed a bit concerned and said, “I’ve been feeling off lately. My periods are irregular, I’m having hot flashes, and I just don’t feel like...
Daily Diary – Day 122: A Detailed Chat About Flonase for Nasal Allergy Relief
Today at Doctor's Choice Pharmacy, a woman came in with that familiar look of someone battling severe nasal allergies. She approached the counter and said, “I’ve tried pills, but my allergies are still awful. I feel congested and stuffed up all the time. Someone...
Daily Diary – Day 121: A Detailed Chat About Benadryl for Allergy and Sleep Relief
Today at Doctor’s Choice Pharmacy, a young man walked in, looking like he hadn’t slept well for days. He had the classic signs of someone struggling with allergies—red, puffy eyes, sniffling, and a tired expression. He walked up to the counter and said, “I’ve been...
Daily Diary – Day 120: A Detailed Chat About Allegra for Allergy Relief
Today at Doctor's Choice Pharmacy, a woman came in looking worn out, clearly struggling with persistent allergies. She walked up to me and said, “I’ve been dealing with these allergies for weeks now, and nothing seems to help. I’ve heard about Allegra, but I’m not...
Daily Diary – Day 119: Zyrtec for Fast and Long-Lasting Allergy Relief 🌸
Hello Diary, Today at Doctor's Choice Pharmacy, a man came in looking exhausted, clearly battling allergies that just wouldn’t quit. He approached me and said, “I’ve been dealing with allergies for weeks, and nothing I’ve tried has really worked. I’ve heard about...
Daily Diary – Day 117 :A Friendly Chat About Robitussin
Hello Diary, Today at Doctor’s Choice Pharmacy, a mother came in with her son, who looked like he had been battling a lingering cough for days. She approached me and said, “My son’s had this dry, hacking cough that keeps him up at night. I’ve tried a few...
Daily Diary – Day 116 : A Friendly Chat About Mucinex
Hello Diary, Today at Doctor’s Choice Pharmacy, I had a pleasant conversation with a young man who came in looking for help with a nagging chest congestion that just wouldn’t go away. He approached me and said, “I’ve had this terrible cough and chest congestion...
Daily Diary – Day 115: Helping a Patient with Acetaminophen
Hello Diary, Today at Doctor’s Choice Pharmacy, a young woman came in looking for relief from a fever. She seemed a bit worried and said, “I’ve been running a fever for the past two days, and I’ve heard Acetaminophen can help, but I’m not sure how much to take...
Daily Diary – Day 114: A Friendly Chat About Sudafed
#Sudafed #CongestionRelief #ColdAndFluSeason #BreatheEasy #NasalRelief #PharmacyAdvice #PharmacistTips #PatientCare #HealthTips #StayHealthy #PharmacyLove #WellnessJourney #PositiveVibes#InstaDaily #HealthAndWellness #GoodVibesOnly #DailyRoutine #ComfortFirst...
Daily Diary – Day 113:Helping a Patient with Ibuprofen
Hello Diary, Today at Doctor's Choice Pharmacy, I had a conversation with a middle-aged man who came in looking for relief from his muscle pain. He approached the counter and said, “I’ve been working out more lately, and I’m feeling really sore. I’ve heard...
Daily Diary – Day 112: Helping a Patient with Motion Sickness
Hello Diary, Today at Doctor’s Choice Pharmacy, a woman came in looking anxious. She explained that she had a big road trip coming up and was dreading it. “I get motion sickness every time I travel, and I’ve tried different things, but nothing really works....
Daily Diary – Day 111: Helping a Patient with Stomach Relief
Hello Diary, Today at Doctor's Choice Pharmacy, I had a conversation with a mother who came in with her teenage daughter. She looked a bit concerned and asked, “My daughter’s been complaining of an upset stomach, and we’re heading out for the day. I saw...
Daily Diary – Day 110: Helping a Patient with Pain Relief
Hello Diary, Today at Doctor's Choice Pharmacy, I had an interesting conversation with a man who was dealing with chronic back pain. He walked up to the counter and said, “I’ve been using some over-the-counter pain meds, but I’d like to try something different....
Daily Diary – Day 109: Helping a Patient with Hemorrhoid Relief
Hello Diary, Today at Doctor's Choice Pharmacy, a young man came in with a question that many people feel embarrassed to ask, but it's a common issue we see all the time. He approached me with a slight hesitation and said, "I've been dealing with some...
Daily Diary – Day 109: Helping a Patient with Menstrual Pain
Hello Diary, Today at Doctor's Choice Pharmacy, I had a conversation with a young woman who came in looking a bit frustrated. She approached me and said, “I’ve been having terrible cramps during my period, and nothing seems to help. I’ve heard of Midol, but I’m...
Daily Diary – Day 108: Helping a Patient with Dry Eyes
Hello Diary, Today, a woman came into Doctor's Choice Pharmacy, standing in front of the eye care section, clearly unsure of what to choose. She approached me with a question that I hear often: “My eyes feel so dry lately, especially after staring at the...
Daily Diary – Day 107:Helping a Patient with Heartburn
Hello Diary, Today at Doctor's Choice Pharmacy, I had an interaction that reminded me why I love being a pharmacist and the impact we can have on our patients' health, even with something as simple as over-the-counter (OTC) medications. It was mid-afternoon,...
Daily Diary – Day 106: Discussing Cyclobenzaprine and Baclofen with Mr. L
Hello Diary, Today, Mr. L came in with questions about his prescriptions for cyclobenzaprine and baclofen. He wanted to understand more about these medications, how they work, and how they should be taken. Here’s how our conversation went. What is...
Daily Diary – Day 105: Mrs. O Refill for Hydrocortisone/Lidocaine Suppositories
Hello Diary, Today, Mrs. O called in to refill her prescription for hydrocortisone/lidocaine suppositories. She shared how effective this compounded medication has been for her, and how grateful she is to have found our pharmacy. Here’s how our conversation...
Daily Diary – Day 104: Doctor’s Office Inquires About Epinephrine Vials for Their Emergency Kit
Hello Diary, Today, I received a call from a nearby doctor’s office asking about epinephrine vials. They were interested in stocking their emergency kit with this essential medication. Here’s what we discussed. What is Epinephrine? Epinephrine: Epinephrine,...
Daily Diary – Day 103: Out-of-City Spa Inquiring About Our BLT Numbing Cream
Hello Diary, Today, I received a call from a spa located outside of our city. They were interested in our BLT numbing cream, which has become quite popular for its effectiveness and affordability. They wanted to know if we could ship it to them and what the...
Daily Diary – Day 102: Mrs. D Picks Up Her Compounded Minoxidil 7% Foam
Hello Diary, Today, Mrs. D came by to pick up her prescription for the compounded minoxidil 7% foam. She was excited to start using it and wanted a quick refresher on how to apply it properly and what to expect. Here’s what we discussed. What is Minoxidil 7%...
Daily Diary – Day 100: Discussing Tretinoin Cream for Teen Acne
Hello Diary, Today, a concerned mom came in to ask about tretinoin cream for her teenage daughter. She wanted to know more about how it works, how to use it, and what to expect in terms of treating her daughter’s acne. Here’s what we discussed. What is Tretinoin...
Daily Diary – Day 101: Discussing Dapsone Gel for Acne Treatment
Hello Diary, Today, Mr. J came in with questions about dapsone gel, which was prescribed for his daughter’s acne. He wanted to know more about how it works, how to use it, and what to expect from the treatment. Here’s what we discussed. What is Dapsone Gel?...
Daily Diary – Day 100: Discussing Tretinoin Cream for Teen Acne
Hello Diary, Today, a concerned mom came in to ask about tretinoin cream for her teenage daughter. She wanted to know more about how it works, how to use it, and what to expect in terms of treating her daughter’s acne. Here’s what we discussed. What is...
Daily Diary – Day 99: Discussing Preparation H Cream
Hello Diary, Today, Mrs. H came in with questions about using Preparation H cream. She wanted to know more about what it’s used for, how to apply it, and what she should expect in terms of relief. Here’s what we discussed. What is Preparation H Cream?...
Daily Diary – Day 98: Explaining Benadryl Cream Usage
Hello Diary, Today, Mr. K came in with questions about using Benadryl cream for his son. He wanted to know how it works and the best way to use it to relieve his son’s symptoms. Here’s what we discussed. What is Benadryl Cream? Benadryl Cream: Benadryl cream contains...
Daily Diary – Day 97: Understanding Compounded Minoxidil 7%
Hello Diary, Today, Mrs. T came in with questions about her compounded prescription for minoxidil 7%. She was curious about why it needed to be compounded and why the commercially available minoxidil is only 5%. Here’s what we discussed. What is Minoxidil? Minoxidil:...
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“ For local Upland and surrounding residents. I recommend this family owned pharmacy. They have treated me like I was part of their own family. During this time they offer curb side pickup. So you don’t even have to leave your vehicle.“
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“This place was the best pharmacy and they delivered my medications and never had any PROBLEMS with them. They even delivered to me.“
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“ We are so grateful for this pharmacy, they have helped us both through the years, and always provide excellent care and customer service.”
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Phone
(909) 532-5588
Location
639 N 13th Ave , Upland. Ca 91786
dcrxupland@gmail.com
Store Hours
M-F:9am - 5pm
S-S: Closed