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Daily Diary – Day 153: Navigating Peer Pressure and Building Confidence During Puberty

by Rania S | Nov 7, 2024 | Daily Diary

This afternoon, a group of middle schoolers came into Doctor’s Choice Pharmacy as part of a health education program. They were eager to discuss the social aspects of puberty, particularly how to handle peer pressure. I started the session by acknowledging,...

Daily Diary – Day 152: The Importance of Personal Hygiene During Puberty

by Rania S | Nov 6, 2024 | Daily Diary

A young teen came into Doctor’s Choice Pharmacy today looking for advice on managing acne, a common issue during puberty. He mentioned, “I’ve started getting a lot of pimples, and I’m not sure how to handle it.” I explained, “During puberty, your...

Daily Diary – Day 151: How Hormonal Changes Impact Mood During Puberty

by Rania S | Nov 5, 2024 | Daily Diary

Today at Doctor’s Choice Pharmacy, a concerned mother and her teenage daughter visited, discussing the emotional ups and downs the daughter has been experiencing lately. The mother expressed, “She seems to be on a rollercoaster of emotions. Is this normal during...

Daily Diary – Day 150: Understanding Erections and Wet Dreams for Boys During Puberty

by Rania S | Nov 4, 2024 | Daily Diary

Today at Doctor’s Choice Pharmacy, I had a conversation with a young boy and his father, both looking a bit awkward but curious. The father cleared his throat and said, “My son has some questions about changes he’s going through, like erections and wet dreams. He’s a...

Daily Diary – Day 149: The Importance of Bone Health in Women Over 40

by Rania S | Nov 1, 2024 | Daily Diary

### **Daily Diary – Day 149: The Importance of Bone Health in Women Over 40** Today at Doctor’s Choice Pharmacy, I had an enlightening conversation with a woman in her mid-40s who was concerned about her bone health. She approached the counter and said, “I recently...
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